Tag Archives: nutrition

Deliciously Ella’s Health Tips & Homemade Oat Milk Recipe

Hi guys! So yesterday I went to Fare Healthy, an event to showcase some of the top names and brands in London’s health scene. Although the venue was very overcrowded (which goes to show how popular healthy living has become), we managed to squeeze in to watch Deliciously Ella and Natasha Corrett’s hour-long talks. I […]

5 Ingredient Recipe: Smoothie Bowl

I want to prove that it’s possible to eat healthy, real, delicious food on any budget, which is why I’m introducing a ‘5 Ingredient’ recipe series! Well, it’s also because I hate long shopping lists and can never be bothered to follow complicated recipes, but that didn’t sound as good for an opening line. I think […]

Chocolate Peanut Butter Mousse Recipe

This recipe features the badly-kept secret healthy ingredient for a decadent, velvety dessert: the humble avocado. Ooh, I’m going all Nigella on you. My boyfriend has commented that my previous attempts to make guilt-free puddings have tasted “too healthy”, and as we are both self-confessed chocolate fiends I wanted to create a rich, indulgent mousse that […]

Overnight Oats Recipe

It’s nearly porridge season, and if you’re like me and tend to get stuck in breakfast ruts for months on end, you need this Overnight Oats recipe in your life! It’s very easy and takes minutes to make the night before. It’s sugar free (minus the fruit), and oats are a slow-releasing carbohydrate so keep your […]

Plant-Based Picnic

As lots of you on Instagram may be aware, last Sunday saw the much-anticipated September Plant-Based Picnic at Tanya’s Cafe in Chelsea. Hosted by health food bloggers Nutritiously Natasha, Plant-Based Pixie and Maxine (aka Gloriously Delicious), Tanya’s was inundated with delectable vegan treats. Think raw cakes, guilt-free chocolate, sumptuous salads, cold pressed juices, and every […]

Tanya’s Cafe – Experience Raw

I was fortunate enough to attend the opening night of Tanya’s Cafe at myHotel Chelsea over the weekend. My friend Amy has been following Tanya’s website Better Raw for years, and like the two healthy food geeks we are, we jumped at the chance to go and check out London’s first ever completely raw & organic superfood […]