Tag Archives: healthy lifestyle

Interview with the Comparison Coach, Lucy Sheridan

Anybody who tells you that they’ve never compared themselves to other people is lying. LYING, I tell you! We’ve all been there, whether it’s the beautiful holiday photos, or the excitable new job Facebook status, or your colleague’s amazing opportunity that you feel you deserved more. Comparison effortlessly shows up in our daily life, and social networks give us […]

Nike Women’s 10k #WeRunLondon

Hello hello! Yes, I did another 10k, cause I just can’t get enough of them. They’re challenging enough to collapse in a heap of relief at the finish line, yet not so gruelling that you sustain any long-term injuries or have to spend months in agonising training. After hearing all about how amazing the last Nike […]

5 Ingredient Recipe: Vanilla Chia Pudding

This is hands down one of my favourite healthy desserts like everrrr. It’s so easy to make and really satisfying. You COULD say it’s a healthy cross between jelly and rice pudding (which used to be my favourite as a kid… except when served with a nasty brown skin on top!) Chia seeds are readily available […]

Interview with Mel Wells, founder of the Green Goddess Life

I’m back from holidaaaayyyy! After a rough week of  watching sunsets, sampling local wines and wandering the ancient streets of Santorini it’s a great feeling to be back at my desk with an already fading tan… Hmm maybe not so much. However, I have missed giving For Good Times’ Sake all the love and attention it […]

The Best Yoga Apps & Online Classes

I started doing yoga just over a year ago and fell in love with how amazing it made me feel! There are so many different styles to suit everyone, and literally anybody can do it – it’s not about being uber flexible, or standing on your head (which I definitely can’t do yet!) It’s about […]

Higher Selfie Review

It already feels like a month ago (sorry for the mini blogging hiatus!), but a couple of weekends ago I had the privilege of attending the very first #HigherSelfie event – a spirituality “un-conference” held in collaboration with Lululemon UK. You might be wondering a) what the hell an un-conference is, b) what a “spirituality” […]

5 Ingredient Recipe: Raw Almond Butter Treats with Chocolate Icing

Well, this is probably the most unhealthy thing I’ve ever made in an attempt to be “healthy” in all my life. But screw it, these massively rich but decadently moreish raw cakes deserve some fanfare for combining five of my all time favourite ingredients. To tell you the truth, I’m not even sure what to call […]

Interview with author and artist, Charlotte Reed

I’m very excited about this month’s interviewee on For Good Times’ Sake, as this lovely lady has brightened up my Facebook feed for a long while now! I’ve had the pleasure of getting to know Charlotte over the past year and always pop by her stall to say hello when I’m around Portobello Road. Meet […]

Belle Gibson & The Backlash on Wellness

This week a sad and shocking news story was reported. Wellness blogger Belle Gibson confirmed that she lied about having terminal cancer, after having built a huge following online for treating her “disease” with a gluten and sugar-free diet. Her book ‘The Whole Pantry‘ has been taken off the shelves, her bestselling app removed from the […]

#Hbloggers Fitness Event

It’s been about four months since I joined the Health Bloggers Community team as Features Editor and already so much has happened! I’ve commissioned interviews & guest experts for their blog, upped my email marketing game writing the weekly newsletters and met such a supportive online community who love connecting with each other and sharing ideas. […]