Monthly Archives: September 2015

9 Ways to Motivate Yourself to Exercise When You’re Really Really Lazy

Obligatory new Nikes Instagram…. Hello! Regardless of the above photo, I have had a lacklustre few weeks when it comes to exercise. There are so many little false beliefs that keep telling myself, e.g. “it’s been so stressful with the house move”, “I’ve got too many work/social commitments to deal with”, “getting up early to exercise will just […]