Monthly Archives: February 2015

10K Training (AKA Tackling my Inner Sloth)

The start of 2015 brought fresh fitness resolutions that have been harder for me to stick to than originally thought. I blame the weather (excuse of champions!), but I know deep down that to truly get me into the groove, especially with running, I have to set myself a challenge & sign up to a […]

Interview with Chelsea Parsons, founder of Well & Happy

It’s time for this month’s special guest! When I first found Chelsea’s blog (through Instagram, which is where I make most of my new blog discoveries!) I thought her message was so inspiring and positive. Not to mention that I fell in love with her enormous St Bernard, Bernie, who features in a lot of […]

5 Ingredient Recipe: Buckwheat Blueberry Pancakes

It’s Pancake Day today! To celebrate I’m sharing the recipe for this stack of delicious buckwheat blueberry pancakes that I made over the weekend as a lazy Sunday treat. I felt like I owed my boyfriend a decent breakfast as he made a sterling effort on the Valentines Day front! Buckwheat flour is practically identical […]

Optibac Probiotics Review

Since my trip to the Chuckling Goat farm last summer I’m now much more aware of the power of probiotics. It turns out that giving our tummies some TLC can do wonders for your overall health as well as specific conditions. Probiotics can come in the form of fermented foods like sauerkraut, kefir/yoghurt drinks and […]

5 Ingredient Recipe: Avocado Toast with Tomatoes and Feta

This is such a quick pick-me-up for breakfast or lunch. I get a bit bored of avocado on toast sometimes so like to mix it up with other toppings, and a little feta goes a long way 😉 It’s also amazing with a poached egg on top (well, what isn’t!) Ingredients 2 slices of seeded, […]